Sausage Egg & Cheese Sandwich Calories & Price

The sausage, Egg & Cheese Sandwich by Waffle House Menu contains around 530 calories per serving.

SAUSAGE EGG & CHEESE SANDWICH

$5.95 | 530 Calories

Two Jimmy Dean® Sausage Patties, One Egg, and a Slice of Melted American Cheese served on your choice of Toast

Calories 530WeightPercentage
Total Fat46 g71%
Saturated Fat19 g95%
Trans Fat0 g
Cholesterol260 mg87%
Sodium1324 mg55%
Total Carbohydrate41 g14%
Dietary Fiber1 g4%
Sugars2 g
Protein29 g
Sausage Egg & Cheese Sandwich Calories

Calorie Burn Time

Burning off 530 calories from a Sausage, Egg & Cheese Sandwich at Waffle House would depend on various factors, but as a general guideline, it would take approximately:

  • Brisk walking: 80 minutes
  • Jogging: 60 minutes
  • Biking: 60 minutes
  • Swimming: 70 minutes
  • Dancing: 70 minutes
  • Strength training: 80 minutes

Sausage Egg & Cheese Sandwich Calories Breakdown

  • Fat: 59.7%
  • Protein: 16.7%
  • Carbohydrates: 23.6%

How Many Calories In A Waffle House Sausage Egg And Cheese Sandwich?

A Waffle House sausage, egg, and cheese sandwich contains 530 calories.

What Is Sausage Egg And Cheese Made Of?

A sausage, egg, and cheese sandwich typically consists of a fresh cracked free range egg, a grilled breakfast sausage patty, and cheese, all served on a warm muffin. It contains approximately 530 calories.

Sausage Egg & Cheese Sandwich
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