Sausage Egg & Cheese Sandwich Calories & Price
The sausage, Egg & Cheese Sandwich by Waffle House Menu contains around 530 calories per serving.
$5.95 | 530 Calories
Two Jimmy Dean® Sausage Patties, One Egg, and a Slice of Melted American Cheese served on your choice of Toast
| Calories 530 | Weight | Percentage |
|---|---|---|
| Total Fat | 46 g | 71% |
| Saturated Fat | 19 g | 95% |
| Trans Fat | 0 g | |
| Cholesterol | 260 mg | 87% |
| Sodium | 1324 mg | 55% |
| Total Carbohydrate | 41 g | 14% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 2 g | |
| Protein | 29 g |
Calorie Burn Time
Burning off 530 calories from a Sausage, Egg & Cheese Sandwich at Waffle House would depend on various factors, but as a general guideline, it would take approximately:
- Brisk walking: 80 minutes
- Jogging: 60 minutes
- Biking: 60 minutes
- Swimming: 70 minutes
- Dancing: 70 minutes
- Strength training: 80 minutes
Sausage Egg & Cheese Sandwich Calories Breakdown
- Fat: 59.7%
- Protein: 16.7%
- Carbohydrates: 23.6%
How Many Calories In A Waffle House Sausage Egg And Cheese Sandwich?
A Waffle House sausage, egg, and cheese sandwich contains 530 calories.
What Is Sausage Egg And Cheese Made Of?
A sausage, egg, and cheese sandwich typically consists of a fresh cracked free range egg, a grilled breakfast sausage patty, and cheese, all served on a warm muffin. It contains approximately 530 calories.
I am Katie, a Food Lover and Food Blogger. I have explored the USA, UK, France, and Germany’s top food brands for food taste, variety, and standard. Starting From Waffle House, I am sharing the Complete Waffle House Menu. I am sharing all the Deals and Meals that Waffle House Offers with their Calories, Recipes, and Reviews. All Data is Mine collected data and the review is according to my taste buds. Thanks!
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