Waffle House Allergen Menu

Waffle House menu features an extensive selection of allergen-friendly options. A concise synopsis of some of the most popular items follows:

• Dairy-free: Waffle House offers a variety of dairy-free items, including hash browns cooked in vegetable oil, eggs cooked without butter or milk, and grits cooked with water instead of milk.
• Gluten-free: Waffle House also offers a variety of gluten-free items, including hash browns, eggs, and grits.
• Soy-free: Waffle House offers a variety of soy-free items, including hash browns cooked in vegetable oil, eggs cooked without soy sauce, and grits cooked with water instead of soy milk.
• Nut-free: Waffle House offers a variety of nut-free items, including hash browns cooked in vegetable oil, eggs cooked without nuts, and grits cooked with water instead of nut milk.

Meat and vegetarian options abound at Waffle House, and they’re all free of the most common allergens. Using gluten-free bread without milk and butter is one way to customize the All-Star Special.

If you choose, you can make the Fiesta Omelet with or without cheese, diced tomatoes, and jalapenos. If you prefer your Cheesesteak Omelet without cheese, try topping it with grilled onions instead.

If you have any food allergies, be sure to let your server know. They will be happy to help you choose items from the Waffle House Menu that are safe for you to eat.

 See Waffle House Food Allergens link

Waffle House Menu Tips

Here are some additional tips for ordering allergen-friendly food at Waffle House:

• Ask your server about the ingredients in any dish before you order.
• Be specific about your dietary restrictions. For example, if you are allergic to dairy, ask your server to cook your hash browns in vegetable oil and your eggs without butter or milk.
• Be aware that some items on the menu may be cooked in the same fryer as foods that contain allergens. For example, the hash browns are cooked in the same fryer as the chicken tenders.
• If you are unsure about whether or not a dish is safe for you to eat, err on the side of caution and order something else.

Allergen	Item	Notes
Dairy	Hash browns	Can be cooked in vegetable oil.
Dairy	Eggs	Can be cooked without butter or milk.
Dairy	Grits	Can be cooked with water instead of milk.
Gluten	Hash browns	Available gluten-free.
Gluten	Eggs	Available gluten-free.
Gluten	Grits	Available gluten-free.
Soy	Hash browns	Can be cooked in vegetable oil.
Soy	Eggs	Can be cooked without soy sauce.
Soy	Grits	Can be cooked with water instead of soy milk.
Nut	Hash browns	Can be cooked in vegetable oil.
Nut	Eggs	Can be cooked without nuts.
Nut	Grits	Can be cooked with water instead of nut milk.
Meat	All-Star Special	Can be made with gluten-free toast and without butter or milk.
Vegetarian	Fiesta Omelet	Can be made without cheese and with diced tomatoes and jalapeños.
Vegetarian	Cheesesteak Omelet	Can be made without cheese and with grilled onions.