Waffle With Side Meat Calories & Price
A Waffle and Your Choice of Meat; 3 Slices of Smithfield® Bacon, 2 Patties of Jimmy Dean® Sausage, or Hickory Smoked Ham.
$8.75 | 1050 Calories
| Calories 1050 | Weight | Percentage |
|---|---|---|
| Total Fat | 24 g | 37% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | |
| Cholesterol | 180 mg | 60% |
| Sodium | 2420 mg | 101% |
| Total Carbohydrate | 57 g | 19% |
| Dietary Fiber | 8 g | 32% |
| Sugars | 7 g | |
| Protein | 66 g |
Calories Burn Time
The exact amount of time it takes to burn off 1050 calories of Waffle with Side Meat depends on various individual factors, but as a general guideline, it would take approximately 75 minutes of moderate-intensity exercise, such as brisk walking or jogging, to burn off 1050 calories.
Here are some examples of activities and the estimated time it would take to burn off 1050 calories:
- Brisk walking: 75 minutes
- Jogging: 55 minutes
- Biking: 55 minutes
- Swimming: 60 minutes
- Dancing: 60 minutes
- Strength training: 75 minutes
Waffle With Side Meat Calorie Breakdown
- Fat: 30.5%
- Protein: 37.3%
- Carbohydrates:32.2%