Grilled Cheese Sandwich Calories & Price

Indulge in the simple pleasures of a Grilled Cheese Sandwich, priced at just $3.45 and packing a mere 330 calories. This timeless comfort food consists of two slices of melted American cheese nestled between perfectly grilled toast. Its classic flavor and satisfying texture make it a reliable choice that never fails to please.

Grilled Cheese Sandwich: A Delicious and Affordable Choice

For those seeking a heartier meal, Waffle House offers the option to add a side of HASHBROWNS for an additional cost of +US$ 3.10. And for the true hashbrown enthusiasts, you can upgrade to Double Hashbrowns for just +US$0.50 (adding 190 Calories) or Triple Hashbrowns for +US$0.80 (packing on an extra 380 Calories).

To further customize your dining experience, Waffle House provides a variety of toppings for your HASHBROWNS. Whether you prefer the savory tang of onions, the ooey-gooey goodness of cheese, or the smoky richness of hickory smoked ham, there is a topping option to suit every palate.

With its affordable price, delectable taste, and customizable options, the Grilled Cheese Sandwich at Waffle House is the perfect choice for a satisfying and personalized meal. Give yourself the treat you deserve and dive into the deliciousness today.

Price: $3.45

Grilled Cheese Sandwich Calories

Calories 330	Weight	Percentage
Total Fat	21 g	32%
Saturated Fat	9.5 g	48%
Trans Fat	0 g
Cholesterol	30 mg	10%
Sodium	870 mg	36%
Total Carbohydrate	26 g	9%
Dietary Fiber	1 g	4%
Sugars	3 g
Protein	10 g

Calorie Burn Time

The exact amount of time it takes to burn off 330 calories from a Grilled Cheese Sandwich at Waffle House depends on individual factors, including weight, age, gender, and fitness level. However, as a general guideline, it would take approximately 40 minutes of moderate-intensity exercise, such as brisk walking or jogging, to burn off 330 calories.

Here are some examples of activities and the approximate time it would take to burn 330 calories:

• Brisk walking: 40 minutes
• Jogging: 30 minutes
• Biking: 30 minutes
• Swimming: 35 minutes
• Dancing: 35 minutes
• Strength training: 40 minutes

Please note that these are rough estimates, and individual calorie burn rates may vary.

Grilled Cheese Sandwich Calorie Breakdown

• Fat: 56.8%
• Protein: 12.0%
• Carbohydrates: 31.2%

How Many Calories In A Grilled Cheese Sandwich by Waffle House?

A Grilled Cheese Sandwich has 378 calories.

Why Mayo On Grilled Cheese?

Mayo is used on grilled cheese because it has a higher smoke point than butter and helps achieve golden, non-burnt toastiness due to its browning properties from oil and egg yolks.