Grilled Cheese Sandwich Calories & Price

Indulge in the simple pleasures of a Grilled Cheese Sandwich, priced at just US$345 and packing a mere 330 calories. This timeless comfort food consists of two slices of melted American cheese nestled between perfectly grilled toast. Its classic flavor and satisfying texture make it a reliable choice that never fails to please.

Grilled Cheese Sandwich: A Delicious and Affordable Choice

For those seeking a heartier meal, Waffle House offers the option to add a side of HASHBROWNS for an additional cost of +US$ 3.10. And for the true hashbrown enthusiasts, you can upgrade to Double Hashbrowns for just +US$0.50 (adding 190 Calories) or Triple Hashbrowns for +US$0.80 (packing on an extra 380 Calories).

To further customize your dining experience, Waffle House provides a variety of toppings for your HASHBROWNS. Whether you prefer the savory tang of onions, the ooey-gooey goodness of cheese, or the smoky richness of hickory smoked ham, there is a topping option to suit every palate.

With its affordable price, delectable taste, and customizable options, the Grilled Cheese Sandwich at Waffle House is the perfect choice for a satisfying and personalized meal. Give yourself the treat you deserve and dive into the deliciousness today.

Price: US$3.45

Grilled Cheese Sandwich Calories

Calories 330WeightPercentage
Total Fat21 g32%
Saturated Fat9.5 g48%
Trans Fat0 g
Cholesterol30 mg10%
Sodium870 mg36%
Total Carbohydrate26 g9%
Dietary Fiber1 g4%
Sugars3 g
Protein10 g
Grilled Cheese Sandwich Calories

Calorie Burn Time

The exact amount of time it takes to burn off 330 calories from a Grilled Cheese Sandwich at Waffle House depends on individual factors, including weight, age, gender, and fitness level. However, as a general guideline, it would take approximately 40 minutes of moderate-intensity exercise, such as brisk walking or jogging, to burn off 330 calories.

Here are some examples of activities and the approximate time it would take to burn 330 calories:

  • Brisk walking: 40 minutes
  • Jogging: 30 minutes
  • Biking: 30 minutes
  • Swimming: 35 minutes
  • Dancing: 35 minutes
  • Strength training: 40 minutes

Please note that these are rough estimates, and individual calorie burn rates may vary.

Grilled Cheese Sandwich Calorie Breakdown

  • Fat: 56.8%
  • Protein: 12.0%
  • Carbohydrates: 31.2%

How Many Calories In A Grilled Cheese Sandwich by Waffle House?

A Grilled Cheese Sandwich has 378 calories.

Why Mayo On Grilled Cheese?

Mayo is used on grilled cheese because it has a higher smoke point than butter and helps achieve golden, non-burnt toastiness due to its browning properties from oil and egg yolks.

Grilled Cheese Sandwich
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