Grilled Cheese Sandwich Calories & Price
Indulge in the simple pleasures of a Grilled Cheese Sandwich, priced at just US$345 and packing a mere 330 calories. This timeless comfort food consists of two slices of melted American cheese nestled between perfectly grilled toast. Its classic flavor and satisfying texture make it a reliable choice that never fails to please.
Grilled Cheese Sandwich: A Delicious and Affordable Choice
For those seeking a heartier meal, Waffle House offers the option to add a side of HASHBROWNS for an additional cost of +US$ 3.10. And for the true hashbrown enthusiasts, you can upgrade to Double Hashbrowns for just +US$0.50 (adding 190 Calories) or Triple Hashbrowns for +US$0.80 (packing on an extra 380 Calories).
To further customize your dining experience, Waffle House provides a variety of toppings for your HASHBROWNS. Whether you prefer the savory tang of onions, the ooey-gooey goodness of cheese, or the smoky richness of hickory smoked ham, there is a topping option to suit every palate.
With its affordable price, delectable taste, and customizable options, the Grilled Cheese Sandwich at Waffle House is the perfect choice for a satisfying and personalized meal. Give yourself the treat you deserve and dive into the deliciousness today.
Price: US$3.45
Grilled Cheese Sandwich Calories
| Calories 330 | Weight | Percentage |
|---|---|---|
| Total Fat | 21 g | 32% |
| Saturated Fat | 9.5 g | 48% |
| Trans Fat | 0 g | |
| Cholesterol | 30 mg | 10% |
| Sodium | 870 mg | 36% |
| Total Carbohydrate | 26 g | 9% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 3 g | |
| Protein | 10 g |
Calorie Burn Time
The exact amount of time it takes to burn off 330 calories from a Grilled Cheese Sandwich at Waffle House depends on individual factors, including weight, age, gender, and fitness level. However, as a general guideline, it would take approximately 40 minutes of moderate-intensity exercise, such as brisk walking or jogging, to burn off 330 calories.
Here are some examples of activities and the approximate time it would take to burn 330 calories:
- Brisk walking: 40 minutes
- Jogging: 30 minutes
- Biking: 30 minutes
- Swimming: 35 minutes
- Dancing: 35 minutes
- Strength training: 40 minutes
Please note that these are rough estimates, and individual calorie burn rates may vary.
Grilled Cheese Sandwich Calorie Breakdown
- Fat: 56.8%
- Protein: 12.0%
- Carbohydrates: 31.2%
How Many Calories In A Grilled Cheese Sandwich by Waffle House?
A Grilled Cheese Sandwich has 378 calories.
Why Mayo On Grilled Cheese?
Mayo is used on grilled cheese because it has a higher smoke point than butter and helps achieve golden, non-burnt toastiness due to its browning properties from oil and egg yolks.