Chicken Sandwich At Waffle House Calories & Price
Chicken Sandwich features a Springer Mountain Farms® grilled chicken breast, served with lettuce, tomato, and grilled onions on a grilled bun.
$6.25 | 480 Calories
| Calories 480 | Weight | Percentage |
|---|---|---|
| Total Fat | 26 g | 40% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | |
| Cholesterol | 90 mg | 30% |
| Sodium | 1420 mg | 59% |
| Total Carbohydrate | 30 g | 10% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 5 g | |
| Protein | 33 g |
Calorie Burn Time
The exact amount of time it takes to burn off 480 calories from a Waffle House Chicken Sandwich depends on individual factors like weight, age, gender, and fitness level. However, as a general guideline, it would take approximately:
- Brisk walking: 56 minutes
- Jogging: 42 minutes
- Biking: 42 minutes
- Swimming: 47 minutes
- Dancing: 47 minutes
- Strength training: 56 minutes
Please note that these estimates are rough averages and can vary from person to person. It’s essential to consult with a healthcare or fitness professional for a more personalized assessment of your calorie-burning potential.
Chicken Sandwich Calorie Breakdown
- Fat: 48.1%
- Protein: 27.2%
- Carbohydrates: 24.7%
How Many Calories Are In A Waffle House Chicken Sandwich?
A Waffle House chicken sandwich contains 480 calories.
What Kind Of Chicken Does Waffle House Use?
Waffle House uses Springer Mountain Farms chicken for their grilled chicken sandwiches.
I am Katie, a Food Lover and Food Blogger. I have explored the USA, UK, France, and Germany’s top food brands for food taste, variety, and standard. Starting From Waffle House, I am sharing the Complete Waffle House Menu. I am sharing all the Deals and Meals that Waffle House Offers with their Calories, Recipes, and Reviews. All Data is Mine collected data and the review is according to my taste buds. Thanks!
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