Sausage Egg & Cheese Grits Bowl Calories & Price
The sausage Egg and Cheese Grits Bowl is priced at just US$8.85 and is 720 calories. This delicious dish features a large serving of creamy grits, topped with two slices of melted American cheese for that perfect blend of comfort and flavor.
Two scrambled eggs add a satisfying protein punch, while the two patties of crumbled Jimmy Dean Sausage infuse the bowl with a savory kick.
But that’s not all! Waffle House offers a variety of additional toppings to customize your meal further, including options like smothered onions, hickory-smoked ham, grilled tomatoes, jalapenos, grilled mushrooms, Bert’s Chili, and country-style sausage gravy, each priced at just US$0.50 extra.
This waffle house menu item promises a delicious and filling breakfast experience for patrons looking to start their day off right.
US$8.85/720 Calories
Sausage Egg and Cheese Grits Bowl Calories Chart
| Calories 360 | Weight | Percentage |
|---|---|---|
| Total Fat | 26 g | 40% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0.5 g | |
| Cholesterol | 225 mg | 75% |
| Sodium | 870 mg | 36% |
| Total Carbohydrate | 17 g | 6% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 1 g | |
| Protein | 15 g |
Calorie Burn Time
To estimate the time it would take to burn off 360 calories from a Sausage, Egg & Cheese Grits Bowl at Waffle House, you can use the same general rule of thumb I provided earlier. It would take approximately:
- Brisk walking: 36 minutes
- Jogging: 27 minutes
- Biking: 27 minutes
- Swimming: 30 minutes
- Dancing: 30 minutes
- Strength training: 36 minutes
Sausage Egg & Cheese Grits Bowl Calorie Breakdown
- Fat: 64.6%
- Protein: 16.6%
- Carbohydrates: 18.8%
How Many Calories In A Sausage Egg And Cheese Grits Bowl From Waffle House?
A Waffle House Sausage, Egg & Cheese Grits Bowl has 360 calories.
Is A Bowl Of Grits Healthy?
Yes, a bowl of grits is healthy because it contains antioxidants like lutein that promote better vision and protect against age-related eye diseases.
I am Katie, a Food Lover and Food Blogger. I have explored the USA, UK, France, and Germany’s top food brands for food taste, variety, and standard. Starting From Waffle House, I am sharing the Complete Waffle House Menu. I am sharing all the Deals and Meals that Waffle House Offers with their Calories, Recipes, and Reviews. All Data is Mine collected data and the review is according to my taste buds. Thanks!
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