Breakfast Grits Bowl Calories & Price

Breakfast Grits Bowl Calories at Waffle House for just US$10.30. This satisfying morning masterpiece packs a punch with 730 calories of flavor.

It features a generous serving of large grits, two slices of velvety melted American cheese, and two perfectly scrambled eggs.

But the customizable twist is what makes it truly special. Take your pick from 3 slices of crumbled Smithfield Bacon, 2 patties of crumbled Jimmy Dean Sausage, or savory hickory smoked ham chunks. A delicious blend of textures and flavors, this dish is a breakfast dream come true for those who crave a filling start to their day.

Breakfast Grits Bowl Calories Chart

Calories 330	Weight	Percentage
Total Fat	21 g	32%
Saturated Fat	8 g	40%
Trans Fat	0.5 g
Cholesterol	220 mg	73%
Sodium	960 mg	40%
Total Carbohydrate	17 g	6%
Dietary Fiber	1 g	4%
Sugars	0 g
Protein	16 g

Calorie Burn Time

Burning off 730 calories from a Breakfast Grits Bowl at Waffle House would take approximately:

• Brisk walking: 33 minutes
• Jogging: 25 minutes
• Biking: 25 minutes
• Swimming: 28 minutes
• Dancing: 28 minutes
• Strength training: 33 minutes

Breakfast Grits Bowl Calories Breakdown

• Fat: 58.9%
• Protein: 19.9%
• Carbohydrates:21.2%

How Many Calories Are In A Grits Bowl At Waffle House?

A Waffle House Sausage, Egg & Cheese Grits Bowl has 360 calories.

Does Waffle House Make Grits?

Yes, Waffle House serves grits. They are available as a side dish or as part of breakfast plates.