Ham Egg & Cheese Grits Bowl Calories & Price

Ham Egg & Cheese Grits Bowl Calories price at just US$8.85, offering a flavorful punch at only 580 calories. This mouthwatering dish features double hashbrowns, two slices of melted American cheese, and two scrambled eggs complemented by hickory-smoked ham chunks. But that’s not all; you can elevate your experience by adding extra toppings for just 50 cents each. Whether you prefer the smokiness of grilled tomatoes, the kick of jalapenos, or the richness of Bert’s Chili, Waffle House lets you customize your bowl to perfection. Savor the Southern comfort and flavor in every bite.

US$8.85/580 Calories

Ham Egg & Cheese Grits Bowl Calories Chart

Calories 290WeightPercentage
Total Fat15 g23%
Saturated Fat6 g30%
Trans Fat0.5 g
Cholesterol225 mg75%
Sodium1110 mg46%
Total Carbohydrate19 g6%
Dietary Fiber1 g4%
Sugars2 g
Protein19 g
Ham Egg & Cheese Grits Bowl Calories

Calorie Burn Time

To estimate the time it would take to burn off 290 calories from a Ham, Egg & Cheese Grits Bowl at Waffle House, we can use the same format:

The exact amount of time it takes to burn off 290 calories of a Ham, Egg & Cheese Grits Bowl from Waffle House depends on various factors such as your weight, age, gender, and fitness level. As a general guideline, it would take approximately:

  • Brisk walking: 34 minutes
  • Jogging: 25 minutes
  • Biking: 25 minutes
  • Swimming: 28 minutes
  • Dancing: 28 minutes
  • Strength training: 34 minutes

Please keep in mind that these estimates are rough approximations, and individual results may vary based on personal factors.

Ham Egg & Cheese Grits Bowl Calories Breakdown

  • Fat: 47.0%
  • Protein: 26.5%
  • Carbohydrates: 26.5%
Ham Egg & Cheese Grits Bowl

How Many Calories Are In A Ham Egg & Cheese Grits Bowl Waffle House?

A Ham Egg & Cheese Grits Bowl from Waffle House contains 290 calories.

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